Whole Wheat Waffle (vegan)
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Prep time: 
Cook time: 
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Serves: 4
 
Ingredients
  • 1 c white whole wheat flour
  • 1 tbsp. flax meal
  • 2 tsp baking powder
  • 1 tbsp. turbinado or other sugar
  • pinch salt
  • 1½ tbsp. oil (dealer's choice, just melt it if it's coconut)
  • ¾ c + 1 tbsp. water
Instructions
  1. Preheat your waffle iron.
  2. Whisk together the flour, flax, baking powder, sugar, and salt. Stir in the oil and water, mixing until the batter is just well combined. Do not over mix.
  3. If you don't have a nonstick waffle iron, spritz with nonstick spray. Ladle approximately ¼ of the batter and close. Cook for approximately 5 minutes, until the waffle is golden brown and cooked through. My waffle iron has an indicator light, but I let it go an additional 30 seconds. Repeat with remaining batter.
  4. Serve hot with butter and syrup or fresh fruit.
Notes
Makes 4 waffles in a standard waffle iron.
Nutrition Information
Serving size: 1 Waffle Calories: 166 Fat: 6 Carbohydrates: 26 Fiber: 4 Protein: 4.5
Recipe by Hidden Fruits and Veggies at https://www.hiddenfruitsandveggies.com/2014/06/18/whole-wheat-waffle-vegan/