Oatmeal Banana Pancakes
Author: 
Serves: 6
 
Ingredients
  • ½ c white whole wheat flour (or GF flour of choice)
  • ½ c quick oats
  • 1 tsp baking powder
  • ½ tsp baking soda
  • 2 dashes cinnamon
  • 1 dash nutmeg
  • 1 ½ large bananas, mashed
  • 1 tsp vanilla
  • ½ c + 2 tbsp almond milk
  • ½ chocolate bar or chocolate chips (optional)
Instructions
  1. Combine the flour through nutmeg and set asside.
  2. Thoroughly mash bananas (I like to freeze, thaw in the microwave, and mash with a fork). Add vanilla and almond milk and mix.
  3. Add wet to dry and stir until just combined. Rest at least 5 minutes.
  4. If adding chocolate, chop chocolate bar and add to the batter after resting.
  5. Spritz a pan over medium heat or a griddle set at approximately 350° with nonstick spray.
  6. Using a ¼ – ⅓ c measuring scoop, ladle pancakes onto pan. Cook for 2 – 3 minutes on each side, until pancakes are cooked through.
Nutrition Information
Calories: 100 Fat: 1g Carbohydrates: 20g Fiber: 3g Protein: 3g
Recipe by Hidden Fruits and Veggies at https://www.hiddenfruitsandveggies.com/2013/02/20/oatmeal-banana-pancakes/